Home Uncategorized Sweet Potato Protein Pancakes

Sweet Potato Protein Pancakes

by Krishkarthik
Print Recipe
5 from 2 votes

SWEET POTATO PROTEIN PANCAKES

These Sweet Potato Protein Pancakes are made in a blender with protein-rich ingredients like cottage cheese and eggs. No protein powder required and they make a great breakfast or post workout snack.3
Prep Time5 mins
Cook Time10 mins
15 mins
Course: Snack
Cuisine: Chinese, French
Keyword: pancakes, protein, Sweet potato
Servings: 3
Calories: 100.2kcal

Ingredients

  • 2 Eggs
  • 1/2 Cups Oats
  • 1/2 Cup Cottage Chees
  • 1/2 Tbsp baking powder cinnamon, to taste peanut butter, for drizzling (optional)
  • 1/2 Cup cooked, mashed sweet potato

Instructions

  • In a high-powered blender, combine all ingredients and blend until smooth.
  • Pour into a greased pan or griddle over medium heat.
  • Let sit for 3-4 minutes before flipping.
  • Flip carefully and let cook another 2-3 minutes.
  • Flip again and let cook for 2 more minutes.

Video

Notes

These dense, eggy pancakes continue to be a favorite of mine and both my kids love them as well! Enjoy these drizzled with nut butter or your favorite pancake topping. I often make a batch as part of my food prep and eat them cold throughout the week. They’re also great after a workout!

You may also like

3 comments

Krishkarthik May 12, 2020 - 6:02 pm

5 stars
superb

Reply
Krishkarthik August 6, 2020 - 9:50 am

Thanks for your feedback and keep support us!!

Reply
ragu August 6, 2020 - 12:11 pm

5 stars
nice article,i like your recipes

Reply

Leave a Comment

Recipe Rating